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 Small Groups 

 Expert coaches 

  Real results  

In the heart of Summertown, Oxford

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Paradigm is Summertown's home for expert-led fitness. Whether you're new to exercise or a seasoned athlete, our coaches meet you where you are — and get you where you want to be.
SMALL GROUP PERSONAL TRAINING
REFORMER PILATES
EXERCISE CLASSES
OPEN GYM
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change the way you train

Here at Paradigm we believe that group training is the most effective way to enjoy exercise consistently over the long term. We aren’t here to provide quick fixes. Our training methods are designed to support you in becoming stronger, fitter, and healthier so you can thrive in everyday life.

  • SGPT offers a full body functional workout with personal coaching from our team of expert trainers. In groups of 6, these classes offer the benefits of 1 to 1 personal training at a fraction of the cost.

  • Boasting Oxford’s best reformer studio, our team of 6 incredible coaches will guide you through a high-intensity, low-impact workout which will strengthen your core, improve flexibility and grow lean muscle.

  • These larger group classes are designed to improve your cardiovascular fitness and muscular endurance. High paced, fun and guaranteed to get you sweating. They are the perfect complement to SGPT or Reformer Pilates

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our community

Its not just a place to work out, but a small intimate environment where you get a personalised training & a close-knit community. The trainers are knowledgeable and genuinely care about your progress. what sets this gym apart is the sense of community, you are not just another face in the crowd.

— Sophie Zappi: Reformer & SGPT Member

Here at Paradigm we have an amazing community of members from all walks of life. You can enjoy our members lounge with free tea and coffee all day, along with a selection of healthy foods and drinks to purchase.

I am currently taking part in Small Group Personal Training (with Katy who is AMAZING) and also taking part in Reformer Pilates (with Kennedy & Vanessa who are also AMAZING) - I have only been doing this for the past 5 weeks or so but already feel a huge difference in my overall wellbeing along with physically seeing results!

— Habiba Ahmed: SGPT Member

Welcoming, inclusive, motivating and knowledgeable. I’ve not found a gym that’s so keen and capable of providing what YOU need and working with you to achieve your personal goals.

A great community.

— Fraser Jones: SGPT Member